Kundalini Yoga & Meditation.
Classes & Workshops
Recalibrate
Join me for a deeply restorative experience to bring your system back into balance, using Kundalini yoga, HeartMath practices, breathwork and guided meditation.
Regulate your nervous system, stabilise energy and restore heart–brain coherence — so you can meet life from a place of presence rather than reactivity.
This is not about escaping your life. It’s about learning how to stay grounded inside it. No special clothing or prior experience is needed.
Just come as you are and leave feeling calmer, clearer, and more at home in yourself. Groups or corporate teams wanting to support wellbeing, focus and performance. Please get in touch.
Realign
We’re living in a time of constant stimulation, emotional overload, and nervous systems that rarely get a chance to fully settle.
Most of us aren’t unwell — we’re just dysregulated and running outdated internal patterns.
In my sessions, we shift subconscious blocks, transform fear and anxiety, elevate energy and mood and reconnect you with your own internal authority. Not by forcing anything, but by allowing your system to reorganise itself.
The result is not just relaxation and resilience, but a stronger sense of alignment with yourself.
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What People Say
Every class is a gift! Thank you so much for yet another real boost to my energy and wellbeing. Feeling lighter and more centred. Than you SO much!
Bella, UK
Jacqueline helped me to think in a positive way about my body and general health and wellbeing. It really inspired me...such a wealth of knowledge and tips!
Jane, UK
Mind - blowing!
Classes are amazing. We learn about de-stressing and de-toxing our lives and emotions, helping us live happier and healthier.
Thank you SO much!